EMPOWER YOURSELF WITH COMPLIMENTARY TOOLS BELOW!
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This eBook by Certified Adult Chair® Master Coach Cindi DuMond, RN, highlights the importance of setting boundaries to protect your emotional, physical, financial, and spiritual well-being. This book teaches how boundaries empower autonomy, ensure safety, and foster healthier relationships.
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This journal, authored by Cindi DuMond, RN is a 30-day guided resource designed to help individuals process grief through the five stages: Denial, Anger, Bargaining, Depression, and Acceptance. Each stage includes daily prompts, affirmations, and reflection exercises tailored to support emotional healing and self-discovery.
