My approach to your session is goal oriented and tailored to your individual needs.
I offer a blend of holistic life coaching while teaching The Adult Chair® model.
I am confident in The Adult Chair® model and how it can help you gain clarity and perspective.
For a limited time, I am gifting a
FREE coaching session when you purchase two
Purchase your second 60-minute coaching session, and your third 60-minute coaching session is completely free.
“At Don't Despair Coaching, I help you heal your relationship with yourself, so you can heal your relationship with others.”
“The tools that I have learned throughout our sessions have given me more confidence, comfort and a great understanding in all my areas of growth. Thx Cindi keep up the great work in helping me as well as others.”
~Linda, Jacksonville, FL
“Thank you for helping me face my procrastination part and guiding me through my triggers.”
~ Morgan W, Maine
How often should we meet?
New clients like to meet weekly or bi-weekly to get a kick start on their healing journey.
Soon you will have tools to use in your “toolbox,” which, depending on your individual needs, won't take long.
Then when you are comfortable and ready, we can scale back to monthly or as needed.
“I am here to see you and hear you every step of the way!”
Sessions are 60-minute virtual sessions from anywhere in the world.
I use a variety of eclectic coaching and experiential techniques in each of my sessions, tailored to meet you right where you are.
Some examples of what to expect during a session with me are:
grounding & why it is important
meditation and/or prayer
tapping/emotional freedom technique
role play
skill building
visualization
sound and music healing modalities
Sessions are full of valuable information and guidance that you can apply immediately. In fact, I encourage and often give homework to practice before our next session!
This wisdom is life changing and really gives you results!
