Step Into Your Power: “High-Touch” Coaching to Break Free, Rise & Rebuild!
At Don’t Despair Coaching, I don’t just help you "get through" grief and loss—I empower you to rise from it, build unshakable emotional resilience, and step fully into your Healthy Adult.
My “High -Touch Coaching” containers aren’t just about talking; they’re about lasting transformation, practical tools, and a support system that doesn’t disappear after the session ends.
What Makes Your Experience Different?
“High-Touch Coaching”
“Premium Service Enhancements”
“High-Touch Coaching" refers to a personalized, deeply supportive, hands-on experience. It means you are provided a high level of individual attention, tailored guidance, and direct engagement with my energy and my intuitive coaching and consulting practice. This includes frequent check-ins, customized resources, real-time feedback, and Exclusive “Premium Service Enhancements.
“High-Touch Coaching” is ideal for those seeking a transformative, results-driven experience where expert support is given every step of the way.
My “Premium Service Enhancements” Included w/ Your Experience:
WhatsApp Weekly Check In/Support: One 15-minute personalized voice/text/video check-in per week for ongoing encouragement and support. (My Premium Intensive Private Clients get one follow up)
Comprehensive Call Notes: so you can stay present during our sessions & focused on your growth while I focus on key take a ways.
Bullet Point Summaries and Action Steps: No more forgetting what to focus on next.
Customized, Individualized & Personalized Worksheets & Journal Prompts: To deepen & reinforce key concepts between sessions.
Downloadable Full Zoom Session Recordings: Re-watch breakthroughs & reinforce your transformation at any time for deeper integration.
Sessions are 60-minute virtual from anywhere in the world.
We’ll dive deep, unravel the emotional blocks, and give you the tools to regulate, heal, and move forward—quickly and powerfully.
Some POWERFUL examples of what to expect during your session:
grounding
meditation and/or prayer
tapping/emotional freedom technique
role play
homework/skill building
breathwork
visualization
sound and music healing modalities
swamping, stomping, dance
My practice offers a High-Touch, immersive, structured yet flexible, roadmap that trains you how to break free from the cycles of grief, overwhelm, & emotional struggle.
I guide you to rebuild your foundation, regulate emotions, & create a sustainable path forward using The Adult Chair® model, mindset shifts, & practical tools that create momentum & establish new patterns that integrate your growth w/ real-world application.
If you're ready to step into your Healthy Adult—whether individually or as a couple—My practice offers three powerful, transformational coaching containers designed and customized just for you.
“The tools that I have learned throughout our sessions have given me more confidence, comfort and a great understanding in all my areas of growth. Thx Cindi keep up the great work in helping me as well as others.”
~Linda, Jacksonville, FL
“Thank you for helping me face my procrastination part and guiding me through my triggers.”
~ Morgan W, Maine