Welcome
I’m so grateful you’re here!
Hi, I’m Cindi,
I specialize in helping individuals break the cycles of grief that often hold them back from living their fullest lives. With a background as a funeral director and a registered pediatric nurse (RN), I bring a unique and empathetic perspective to emotional regulation, grief healing, loss, and personal transformation.
Whether it’s the loss of a loved one, a relationship, a life transition, abortion, miscarriage, adoption, family separation, or loss of safety after a trauma, I teach clients to navigate the complexities of grief and transform their pain and turmoil into hope, clarity, and inner peace with practical tools and profound, deep emotional insight.
I incorporate a deep understanding of emotional health with a practical coaching framework. My approach incorporates mindfulness, emotional well-being and self-compassion practices to create a holistic path to recovery leading you to profound insights into the grief/loss process and your own personal grief journey.
You see, I know grief firsthand—not just the grief that comes from loss through death, but also the pain of estranged, unhealthy family relationships. Generations of unhealthy cycles and patterns. I Thank God for the Adult Chair® model!
After the end of my 23-year marriage through divorce, I faced the challenges of rebuilding my life and identity. When my daughter became sick at 14 and disabled at 19, I navigated the heartbreak of watching her struggle while learning how to adapt and support her through it.
Generational grief and unhealthy family patterns, like cycles of alcoholism or the way previous generations didn’t process their grief, can deeply impact how we navigate our lives today. These inherited patterns often shape our beliefs, behaviors, and relationships in ways we may not even realize.
Unprocessed grief from life’s unexpected turns can leave deep scars, influencing how we show up in the world.
As a Certified Adult Chair® Master Coach, I use these personal experiences, my unique background, and my professional experience to guide others through their healing journey. Together, we’ll uncover the patterns rooted in pain, reframe limiting beliefs, and build a foundation for growth, empowerment, and authentic living.
My Vision is to inspire clients to find and embrace their fullest potential. I envision a world where people no longer stay stuck in grief, loss, and trauma, but instead use it as a stepping stone toward growth, resilience, and authenticity
“These generational cycles of trauma, these unspoken truths, kept me in repeated patterns of being abused and manipulated in every area of my life.”
The Adult Chair® showed me how to release the repeating patterns that created these generational, dysfunctional cycles.
I have been on a healing journey my entire life. The Adult Chair® has given my authentic self a voice and tools for empowered living every day and I want the same for you.
