The holidays can amplify feelings such as grief and loss, sadness, loneliness guilt and stress. Memories around missing loved ones both here and gone, can make what should be a joyful season feel overwhelming and isolating. In this supportive and transformative 60-minute masterclass, you’ll:

🕊 Understand how grief and loss affect you during the holidays.
🕊 Learn the basics of EFT (Emotional Freedom Technique) and how it helps release emotional pain and overwhelm. EFT lowers cortisol levels(stress hormone) helping you immediately feel more centered and calm
🕊 Experience a live EFT tapping session designed to ease guilt, sadness, and loneliness.

🕊Gain emotional clarity and relief from traumatic memories
🕊 Connect with others who understand your journey in a safe, healing space.

Led by, Former Funeral Director & Certified Adult Chair Master Coach, Cindi DuMond, RN. This masterclass offers you tools to gently process emotions, invite calmness, and find immediate relief.